Kristina Kaiser

Group Fitness Instructor

B. S. Business Administration, University of Arizona, Tucson, AZ
Certified Group Fitness Instructor

Kristina has been teaching at FAC since April 2019 and has been a member since 1998. She is certified in Barre by Barre Above and Mat Pilates by Physical Mind Institute, Elite HIIT Training, Functional Barre and Barre for the Active Aging. Kristina is passionate about fitness, injury prevention, and helping people to move better and function more efficiently. Her goal is to create a welcoming and inclusive environment for all people to come as they are, and to create exercises that are safe and effective in a fun and supportive environment so that participants feel motivated to stick to a regular routine of physical activity and reap the physical and mental benefits of exercise.

Since moving to Flagstaff in 1998, Kristina has been employed at W.L. Gore & Associates. She loves the spending time with her teenagers, animals and in the outdoors, including swimming, road biking, hiking and running. She has competed in marathons, half marathons and other running races. .