Return to Run Post-Partum Protocol

Event Date: Saturday, February 1, 2025
Event Time: 12:30 pm
Event End Date: Saturday, February 1, 2025
Event Category / Group: Fitness & Wellness / Fitness & Wellness
Event Location: West Diamond Room

Join Student Physical Therapist and FAC Personal Trainer, Richard Howard for a FREE educational clinic about Return to Run Post-Partum Protocol. This clinic will cover:

  • Review of what current literature talks about during and after pregnancy.
  • What to pay attention to or get looked at to place your self in an appropriate phase of training
  • What is appropriate in different phases of the protocol as the body deals with returning to running 

This clinic is designed for any audience that has interest and is not limited to pregnant women.