Join Personal Trainer and Nutrition Coach Maddox Aston twice a week during a 4-week journey designed to maximize your gym efforts. Have you been struggling to see the results you want in the gym? This program will guide you through techniques in diet, workout programming, and lifting strategies based on the latest research. This will be a progression-based program so all levels are welcomed and encouraged to join. Dates/Times: Saturday and Sunday, Oct. 26 – Nov. 16 @ FACW, 10:30am-11:30am Pre-registration is required for all programs; Register on the FAC App, thru the FAC Member Portal, call or stop by any service desk. Program cancellation is required 48 hours prior to start of program.
FAC West: (928) 779-4593 | FAC East: (928) 526-8652 |
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