FREE Exercise Programming Clinic Join personal trainer Maddox Aston in a free clinic that will teach you the how's and why's of fitness programming. Learn the fundamentals of creating effective and personalized workout plans, understand the science behind fitness, and get tips to enhance your training routine. These clinics are perfect for anyone looking to improve their fitness knowledge and achieve their health goals. Dates/Times: Sundays, Sept. 29, Oct. 20, and Nov. 10 @ FACW, 1:00pm-2:00pm Pre-registration is required for all programs; Register on the FAC App, thru the FAC Member Portal, call or stop by any service desk. Program cancellation is required 48 hours prior to start of program.
FAC West: (928) 779-4593 | FAC East: (928) 526-8652 |
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