FREE Simple Exercise and Nutrition Clinic Embark on your fitness journey with Certified Personal Trainer and Nutrition Coach Maddox Aston. Experience the effectiveness of body weight exercises, gain nutritional insights for creating a personalized nutritional pattern, and learn simple weightlifting techniques all in one comprehensive clinic. These free clinics are sure to set you on the path to a healthier lifestyle! Dates/Times: Sundays, Sept. 15, Oct. 6, and Nov. 3 @ FACW, 1:00pm-2:00pm Pre-registration is required for all programs; Register on the FAC App, thru the FAC Member Portal, call or stop by any service desk. Program cancellation is required 48 hours prior to start of program.
FAC West: (928) 779-4593 | FAC East: (928) 526-8652 |
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