Relieve Pain, Improve Mobility, Boost Performance! You will receive hands-on practice with the foam rollers and learn many techniques to target specific muscle groups. This clinic is tailored to your individual needs, come prepared with a yoga mat and an idea of what muscle groups you want to target! This clinic takes place every third Friday at FACE in the main Group Fitness room. Limited spots available, registration required. Date/Time: Fridays, December 20, January 17 or February 21 @ FACE, 3:00pm-3:45 pm Pre-registration is required for all programs; Register on the FAC App, thru the FAC Member Portal, call or stop by any service desk. Program cancellation is required 48 hours prior to start of program.
FAC West: (928) 779-4593 | FAC East: (928) 526-8652 |
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