Are you interested in implementing TRX into your workout? If you are unsure how or just need some new ideas, join Personal Trainer Robb Faus to learn a variety of exercises that will supplement your current workout or add something new. This three-hour workshop will cover upper body, lower body, core and plyometric applications that will be sure to challenge any fitness level. All participants will receive a one-hour Personal Training follow-up session to ensure that all questions are answered. Limited spots available, registration required. Dates/Times: Saturday, January 25 @ FACE, 9:00am-12:00pm Pre-registration is required for all programs; Register on the FAC App, thru the FAC Member Portal, call or stop by any service desk. Program cancellation is required 48 hours prior to start of program.
FAC West: (928) 779-4593 | FAC East: (928) 526-8652 |
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