MTB Off-Season Strength

Event Date: Wednesday, January 15, 2025
Event Time: 7:00 pm
Event End Time: 8:30 pm
Event Category / Group: Fitness & Wellness / Fitness & Wellness

MTB Off-Season Strength 

It's that time of year when we are running out of options for outdoor gear and the trails are less hospitableWhile jumping on your trainer at home or hitting a cycling class may work to some degree, winter strength training for mountain biking will get you ready and keep you motivated for the warmer weatherDesigned by Personal Trainer and XC MTB cyclist Robb Faus to prepare you for the spring, this 4-week course will take you through a variety of sports specific training fundamentals to ensure that you're prepared and strong. If you truly want to take your riding up a notch, this program will give you the template for years to come. This is a must if you're serious about your riding! Limited spots available, registration required. 

Date/Time: Session I – January 15-February 5, Session II - February 10-March 3 @ FACE, 7:00pm-8:30pm 

 

 Pre-registration is required for all programs; Register on the FAC App, thru the FAC Member Portal, call or stop by any service desk. Program cancellation is required 48 hours prior to start of program.
FAC West: (928) 779-4593       
|         FAC East: (928) 526-8652