FREE Mastering Mobility and Mechanics Clinic Join NASM Personal Trainer and Corrective Exercise Specialist Dhruv Vaidya for this FREE clinic designed to enable long lasting mobility and joint health. Dhruv will cover the essentials to promote joint health, as well as stretching methods and exercises aimed at enhancing your overall range of motion (ROM). This clinic will take you down the road to achieving a healthier lifestyle and allow you to move with ease and confidence. Whether you're looking to improve flexibility, prevent injuries, or simply stay active, this FREE clinic offers practical skills and knowledge to support your journey! Limited spots available, registration required. Dates/Times: Saturdays, January 11, or February 1 @ FACW, 1:00pm-2:00pm Pre-registration is required for all programs; Register on the FAC App, thru the FAC Member Portal, call or stop by any service desk. Program cancellation is required 48 hours prior to start of program.
FAC West: (928) 779-4593 | FAC East: (928) 526-8652 |
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