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FAC East Area Closures

May 13-19 the following areas at FAC East wil be closed: The Sports Desk entrance and desk area, Cardio Room, Gymnasium, Gymnasium Locker Rooms, Massage Therapy, Physical Therapy and the Employee Entrance.  Please use the FAC East front entrance.  For those unable to navigate the front st..

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FAC East ODP Closed until May 20

FAC East outdoor pool is closed until Sun May 20 while we prepare for the summer season.  Swimmers can enjoy the indoor pool at either club, and those wishing to relax in the sun can enjoy the areas by the outdoor hot tubs.

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Summer Camp 2018

Summer Camp Registration forms and information is located at the top of the page by clicking on Registration Forms. Contact AIR (Activities Information and Registration) at 928-779-5141 with questions or to get more information.

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Mountain Man Super Sprint Triathlon and Duathlon

Results for the Triathlon and Duathlon

http://4peaksracing.racetecresults.com/results.aspx?CId=16494&RId=6043 

 

 

 

 

 

RUN

This entire beautiful mountain run is on dirt roads and trails. You leave the Flagstaff Athletic Club East Pool area and travel Southeast behind the club on dirt trails for ½ mile until you reach Old Walnut Canyon Rd. Turning left (SE) on Old Walnut Canyon road you will continue your run for ½ mile until you reach the left turn (East) for parking lot to Campbell Mesa Trail Head. Continue up a dirt road to Continental Trail and turn left (North) on this trail. Run ½ mile on the Continental Trail until you see turnaround sign and then retrace your route back to FAC Pool area. The run is an out and back of 3.1 miles (5K).

BIKE

This entire picturesque mountain bike course is on dirt roads and trails. You leave the Flagstaff Athletic Club East Pool area and travel Southeast behind the club on dirt trails for ½ mile until you reach Old Walnut Canyon Rd. Turning left (SE) on Old Walnut Canyon road you will continue your race on Old Walnut Canyon Rd for 16 K until you reach the Bike Turnaround sign. The bike is an out and back of 10 miles (16K)   Old Walnut Canyon road is a wide dirt road that is in fairly good condition most of the way.

 POOL SWIM (25 yard outdoor pool)

The last event of the race, the swim, will take place in the “pool in the pines” at Flagstaff Athletic Club East. The Pool is a 25 yard – 6 lane lap pool with a gradual shallow beach exit. The swim will begin at the South end of the pool and athletes will swim one lap (2 lengths – 50 yards) in each lane for all 6 lanes (300 yards total). At the end of each lane, athletes will swim under the lane line, into the next lane. Then athletes will exit at the beach exit on the North end of the pool and run up the grass to through the finish line/electronic timing pads.

 

Map of Run

 Map of Bike