Under professional supervision you can increase your cardiovascular endurance, strength and flexibility (the three components of fitness) in FAC's fitness centers. They feature Bodymasters, LifeCircuit, free weights, Gravitron, Crossrobics, Lifecycles, Nordic Trac, recumbent bikes, Versaclimber, Lifestride and Pre-Cor treadmills, Stairmasters, elliptical trainers and Concept II rowing ergometers. All are top of the line equipment for a quality workout. An Indoor Running Track encircles the basketball court at FAC East.

To begin your fitness program we recommend an appointment with one of our Fitness Professionals. Appointments are available to members at no charge. Fitness Professionals are available to assist and train members in proper use of the equipment for optimal results.

 
• To set up a Fitness appointment, contact front desk or Fitness Professional.
• Feel free to ask questions and get help anytime.