FacebookTwitter

Off Season Training

Athletes will increase their speed, agility, power, balance, coordination and reaction time duringt their off season.  This program is headed by Certified Strenth and Conditioning Specialist Becky Fox, and Certified Personal Trainer Stephen Darling.  Off season training is Tue and Thu 4:45..

Readmore

Memorial Day Hours

FAC East and West will be open Memorial Day Mon May 29 7:00am-8:00pm

Readmore

Summer Camp Info

Summer Camp information and registrations forms are available at either club or click on registration forms at the top of the page!  Hope your kids will join us at the best summer camp in Northern Arizona!

Readmore

Contacts

Janus Hudson

Massage Therapists

Contact

Massage Therapist

928-853-9039


JANUS HUDSON is a nationally certified and state licensed bodywork therapist in practice for 35 years. She initiated and ran the Flagstaff Athletic Club massage program from 1984-1994 and left to work on the W. L. Gore massage team and for several chiropractors. She returned to the Club’s two locations in 1998 and serves currently as the massage team’s Coordinator. She has maintained a private office as well in downtown Flagstaff since 1987. 

Janus works closely with a variety of health professionals to provide quality coordinated care for their mutual patients. She combines her fields of interest and expertise to provide a holistic approach for the restoration of health to the mind/body/spirit/emotions of each client for each session. Having been an elementary teacher for 17 years, with a Masters in Humanistic Education, she also fuses her two loves of teaching and bodywork by presenting numerous seminars and classes in introductory massage, self-care, personal growth, and self-discovery.    

She is trained in Myofascial and Emotional Release therapy, Deep Tissue & Integrated Neuromuscular Therapy, Cross-Fiber Myotherapy, Craniosacral work, and beginning Watsu water therapy.

Janus specializes in treating arthritic problems, sports- & work-related injuries, chronic pain & debilitating conditions, and sexual abuse and other emotionally-based issues, such as physical and emotional trauma, grief, and PTSD.

Her clients range from infants to the elderly, and she willingly adapts to meet the needs of all individuals.  Janus works Fridays, Saturdays, and Sundays at FAC East, and at her downtown office on Mondays and Thursdays. Call her at 853-9039 to schedule an appointment or arrange for a group class.