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Off Season Training

Athletes will increase their speed, agility, power, balance, coordination and reaction time duringt their off season.  This program is headed by Certified Strenth and Conditioning Specialist Becky Fox, and Certified Personal Trainer Stephen Darling.  Off season training is Tue and Thu 4:45..

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Memorial Day Hours

FAC East and West will be open Memorial Day Mon May 29 7:00am-8:00pm

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Summer Camp Info

Summer Camp information and registrations forms are available at either club or click on registration forms at the top of the page!  Hope your kids will join us at the best summer camp in Northern Arizona!

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Contacts

Holly Stone

Massage Therapists

Contact

Massage Therapist


Holly Stone--I am so grateful to have picked a career that I love and enjoy.  Each day brings new challenges as I endeavor to help great people of all ages to achieve active, balanced lifestyles.  I have been studying Myofascial Release with John Barnes, P.T., since 2002 and have found this structural work to be very effective in helping my clients through long-standing issues toward injury recovery.  Working at FAC has been interesting and rewarding as I work along with the PT’s in helping unique individuals with different goals; what a privilege to do this everyday!  If you see me working out in the weight room at the club, please introduce yourself and say hello.  I work hard, play hard, and enjoy every moment in life!

Trainings:

  • Graduate of AZ School of Integrated Studies—2001
  • Certified in Advanced Sports Massage—2001
  • Nationally Certified—2001
  • IMA Certified—2001
  • Certified and experienced in Myofascial Release--2002
  • IWA Weight Trainer--2005
  • AZ State Licensed—2005

Holly is available at FAC West on Mondays and Tuesdays, FAC East on Wednesdays and Thursdays, and at her private office in the Flagstaff Wholistic Group on  Fridays and Saturdays.  Contact Holly at 853-5062.