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Off Season Training

Athletes will increase their speed, agility, power, balance, coordination and reaction time duringt their off season.  This program is headed by Certified Strenth and Conditioning Specialist Becky Fox, and Certified Personal Trainer Stephen Darling.  Off season training is Tue and Thu 4:45..

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Memorial Day Hours

FAC East and West will be open Memorial Day Mon May 29 7:00am-8:00pm

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Summer Camp Info

Summer Camp information and registrations forms are available at either club or click on registration forms at the top of the page!  Hope your kids will join us at the best summer camp in Northern Arizona!

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Tour De Aerobics

Held every summer; a fun, challenging and motivational way to keep you working out in the group fitness classes. Those members who complete the Tour get their names placed on our Tour de Aerobics Wall of Fame outside the group fitness rooms at each club.