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Indoor Triathlons

Challenge yourself and sign up for one of our monthly triathlons!  These indoor triathlons are ran in reverse format, starting with a two-mile run, a seven-mile bike ride and finishing off with a 100 yard swim.  Participants are encouraged to sign up again and beat their previous times.&..

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Fitness and Nutrition Blast

Start the New Year right with FAC’s New Year’s Fitness & Nutrition Blast! If you’re ready to make that dedicated step toward a life-style change, this is your opportunity. This package program includes three months of fitness coaching and nutritional tracking with an FAC Certified Persona..

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Cycle Team Competition

Are you ready for a little friendly competition, cyclists?  Join Melinda and Kelly as they form two teams and compete against each other!  Each team of members will ride their best ride and be cheered by their coaches.  Which team will be the victor at the end of this YOU VS.THEM Cycl..

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Personal Training

Are you wasting precious time with the wrong program, or worse encouraging muscular imbalances and dysfunction in your body? Working with the FAC Fitness Department will ensure that you will get the most out of your workout and find a new potential for your body.

The Personal Trainers at FAC are some of the most highly trained professionals in the fitness industry. Each member of our staff has a four year degree in a health field or at least 3 years experience and all are certified personal trainers.

Our Fitness Professionals perform in-depth assessments including analyzing gait, posture, range of motion, structural alignment, nutrition and goals. From this information our trainers create individualized and appropriate programs. Regularly scheduled evaluations ensure all programs are progressive in nature and that the participant’s individual needs and goals are fully met.

Find out if your workout is doing you more harm than good and schedule an appointment with any one of our highly qualified trainers today by calling FAC West at 928-779-4593 or FAC East at 928-526-8652.