Indoor Triathlons

Challenge yourself and sign up for one of our monthly triathlons!  These indoor triathlons are ran in reverse format, starting with a two-mile run, a seven-mile bike ride and finishing off with a 100 yard swim.  Participants are encouraged to sign up again and beat their previous times.&..


Fitness and Nutrition Blast

Start the New Year right with FAC’s New Year’s Fitness & Nutrition Blast! If you’re ready to make that dedicated step toward a life-style change, this is your opportunity. This package program includes three months of fitness coaching and nutritional tracking with an FAC Certified Persona..


Equipment Orientation

Our equipment orientations are designed to educate our members about proper use and safety of our equipment. Even if you are familiar with most fitness equipment you may learn something new about what our equipment can do. We are offering these orientations for our Cardiovascular machines, Bodymasters circuit, Free Motion, Free Weight and Mezzanine equipment. In an individual setting our Fitness Professionals will instruct you on proper seat adjustment, safety precautions, movement and general program guidelines. It’s a great way to learn more about our equipment and to give you some new ideas for your own workout! Schedule your FREE appointment today at the desk or call 779-4593/526-8652.